Tinnitus is a medical condition described as continual ringing in one or both ears. It is also identified as whistling, hissing, buzzing, or pulsing within the ear. These sounds may appear to come and go. Yet, most victims encounter symptoms twenty-four hours a day, seven days a week. The results vary from minor discomfort to serious interruption on a daily basis.
Tinnitus, is common. It could be intermittent or constant, slight or intense, and change from a low tone to a high pitched sound. It might be hearable only to the sufferer or hearable to other people. It may be related to hearing problems. Many people are turning to herbs for various ailments including tinnitus.
Tinnitus impacts between 10 and 15% of the worldwide population on a regular basis.
The American Tinnitus Association reports that over 50 million Americans experience tinnitus.
It is common in individuals over age 55 and is related to loss of hearing.
Some 30 million adults experience persistent tinnitus (it could also impact small children).
For 12 million people, the issue is serious enough that it affects their daily life.
Twenty-six percent of individuals report they have trouble focusing on an activity due to their tinnitus.
There are two major types of tinnitus:
1. Subjective tinnitus: Subjective symptoms can only be heard by the affected person. Subjective tinnitus could be further classified as:
1.1 Neurological tinnitus: Usually the effect of a condition that affects the brain’s auditory functions.
1.2 Somatic tinnitus: This kind is triggered, made worse, or associated with the sensory system.
2. Objective tinnitus: An uncommon kind of tinnitus that could be a result of involuntary muscle contractions. It maybe also result from a pulsating blood vessel that is close to the auditory nerve.
Based on the sound tinnitus may be:
1. Musical tinnitus: Basic tones combine to create a tune or composition.
2. Pulsatile tinnitus: A rhythmic tinnitus that aligns with the beat of the heart.
3. Low-frequency tinnitus: With this kind of tinnitus people are uncertain whether the sound is being created internally or externally.
For further simplification, tinnitus that is audible only to the patient is subjective tinnitus. Tinnitus audible to both the patient and others is objective tinnitus.
Subjective tinnitus is the most common type of tinnitus. It can be the result of ear problems in your outer, middle or inner ear. It can also be attributable to problems with the hearing (auditory) nerves or the section of your brain that translates nerve impulses as sound. Subjective tinnitus tend to be a result of exposure to excessive noise. It can show up and go away abruptly, and can last 3 to12 months each time. In some serious instances, it might never stop. At this time, there is no cure for subjective tinnitus.
Objective tinnitus is the only type of tinnitus that can be heard by another observer, and the only type which has the chance of a permanent correction. Surgery could improve objective tinnitus, but not subjective tinnitus.
When tinnitus first begins, most people would be uneasy and search for information. Not understanding the cause can lead to misery for anybody. Finding out that there is no cure tends to make that initial response worse.
Factors that lead to tinnitus include:
Tinnitus is sometimes an early sign of Meniere’s disease. Meniere’s disease is an inner ear disorder that may be due to abnormal inner ear fluid pressure.
A typical source of tinnitus is inner ear cell damage. Tiny, sensitive hairs in the inner ear move in relation to the pressure of sound waves. This sets off ear cells to produce an electrical signal through a nerve from the ear to the brain. The brain translates these signals as sound. When the hairs inside your inner ear are bent or damaged, they can produce electrical signals. These signals are so arbitrary to your brain that they manifest as tinnitus.
Experiments to grow back damaged hair cells have been carried out. Restoration of hair cells implies the restoration hearing. This restoration stops the brain from trying to fill the gap remaining due to the shortage of hair cells.
More than 590 medications, herbs and chemical substances can trigger tinnitus. Examples include over-the-counter pain relievers, antibiotics, drugs for heart disease, cancer and depression. At times, the interactions of two or more drugs can trigger tinnitus.
Before you start any medication, tell your doctor what you are currently taking. Ask about their side effects. When your ears begin to ring after taking a new drug, speak with your doctor. Your doctor may changing to something else or adjust the dosage. Check here to see whether there are reports about the drug you are using causes tinnitus.
Loud noises, from heavy equipment, and firearms, are common causes of noise-related hearing problems. Portable music gadgets, like MP3 players or iPods, may also trigger noise-related tinnitus if played too loud for too long. Most people experience tinnitus for a brief time following exposure loud noise.
Tinnitus triggered by short-term exposure to loud noise generally goes away. Short-term include attending a loud concert. Long-term exposure to loud sound could cause permanent injury.
Keeping a food diary may help identify tinnitus triggers. These triggers might include:
The general quality of one’s diet matters.
In some individuals, tinnitus could result from some lack of nutrients in the body.
Teeth grinding, jaw tightening, or muscle tension within the neck may make tinnitus more apparent. Your physician may ask you to tighten muscles or move the jaw or neck in specific ways to find out whether the sound changes. If tight muscles are part of the issue, massage therapy may give relief.
Tinnitus that is constant and high-pitched may signifies an issue in the auditory system. This calls for hearing tests performed by an audiologist. Pulsatile tinnitus requires a medical examination. Especially when the noise is frequent or consistent. MRI or CT imaging may be required to search for a tumor or blood vessel problem.
Since tinnitus can be a sign of a more significant dysfunction, you should have a health assessment. A specialist will need a medical background, offer you a physical assessment, and do some tests to discover the cause of the problem.
They will have you describe the noise you are hearing. It is important to describe the pitch and sound quality. They will want know whether it is continual or periodic, steady or pulsing. And also the occasions and places that you hear it.
Your specialist will note any medicines or dietary supplements you are taking. Tinnitus can be a side-effect of several medications. Especially high dosage medication.
For anyone with continual or recurring tinnitus, it may lead to a loss of sleep, affect attentiveness, and produce negative emotional reactions including despair, frustration, and depression.
There are certain things you can consider that may help diminish signs of tinnitus. These include:
Your health condition can affect the seriousness and effect of tinnitus. You should spend some time to noting what you eat, your physical exercise, sleep, and level of stress. Do something to improve them. You may even manage to lessen the effect of tinnitus by managing depression, anxiety, insomnia, and pain.
Herbs provide the essential nutrients to deal with tinnitus. High quality herbs that have been used for tinnitus are listed below. Each product is a combination of herbs that seems to provide quite a comprehensive approach to the problem.
EarStill™ by Native Remedies
EarStill™ is a homeopathic medicine used to relieve occasional tinnitus.
As stated by Native Remedies EarStill™ is used to:
The active ingredients in EarStill™ are:
NOTE: Native Remedies did not state that EarStill™ is suitable for vegetarians.
TinniFree by Vita Science
Users of TinniFree rated this product (at the time this writing) 4.7 stars out of 5.0 stars.
The ingredient of TinniFree are:
L-Arginine HCl, N-Acetyl-L-Cysteine, Ipriflavone, Pine bark Pinus Pinaster, Ginkgo (leaf) Ginkgo biloba , Grape (seed) Extract Vitis vinifera, Carnitine (from L-Carnitine tartrate), PABA (Para-Aminobenzoic Acid),Garlic (Odorless) bulb Allium sativum, Ginger (root) Zingiber officinale Black cohosh Ext 4:1Cimicfuga racemosa, Vinpocetine, Black Pepper (Bioperine) Piper nigrum, Coenyme Q10
The uses of the ingredients are as follows:
L-Arginine HCl: increases nitric oxide (NO) levels. NO helps blood vessels relax, so more oxygen-rich blood can circulate through your arteries.
N-Acetyl-L-Cysteine: is used for treating ear infections.
Ipriflavone: “some small studies using 200 mg of iprifiavone 4 times per day for up to 6 months have found some benefit in reducing and stopping tinnitus”. [The Supplement Handbook, by Mark Moyad, MD, MPH]
Pine bark (Pinus Pinaster): considered a natural ear infection remedy while improving balance and preventing hearing loss.
Ginkgo (leaf) (Ginkgo biloba): EGb 761®, a standardized Ginkgo biloba extract, is an evidence-based treatment option in tinnitus according to the U.S. National Library of Medicine.
Grape (seed) Extract (Vitis vinifera): one of the most potent antioxidants found in nature. Antioxidants prevents the damage to cells cause by free radicals.
Carnitine (from L-Carnitine tartrate): helps the body use certain chemicals (long-chain fatty acids) for energy and to keep you in good health. [webMD.com].
PABA (Para-Aminobenzoic Acid): PABA is used to synthesize folic acid.. Nutrients that are particularly important for preventing hearing loss and alleviating tinnitus and sudden deafness include folic acid.
Garlic (Odorless) bulb (Allium sativum): Garlic will help purifying your blood, cleanse your system and flush out toxins.
Ginger (root) Zingiber officinale: often used as an effective treatment for tinnitus.
Black Cohosh (Cimicfuga racemosa): With its mildly sedative and relaxing effect, black cohosh is used for anxiety, nervousness, and chronic tinnitus.
Vinpocetine: used to quiet the noise especially if the tinnitus is caused by a high volume.
Black Pepper (Bioperine, Piper nigrum): good source of Vitamin C, Calcium, Magnesium and Potassium, and a very good source of Dietary Fiber, Vitamin K, Iron, Copper and Manganese according to SELF Nutritional Data.
Coenyme Q10: is an antioxidant that is necessary for cells to function properly.
NOTE: TinniFree contains ingredients from Soy and Shellfish source.
After much searching, I have not found a high quality purely herbal product for tinnitus.
Purely herbal products are those that do not contain any animal products. Quality herbal products are those that contain organic or natural ingredients. Quality products are produced in a FDA CGMP (Current Good Manufacturing Process) certified facility.
If you know any purely herbal products that meet this high quality standard, please drop me a line and I will add it to this post.
Thank you for reading this article on “Herbs for Tinnitus.” Please leave a comment.