Digestion is the transformation of food into substances so that the body can absorb them. Another term for the digestive system is the gastrointestinal tract (GI). Good digestion is important to one’s general state of health.
If your digestive tract is not functioning right, you can’t enjoy the benefits of your food. There are herbal products that can help the digestive system to function. The recommended products are from certified cGMP (current Good Manufacturing Practices) producers. (The cGMP standard is defined by the FDA.) These producers use organic and natural ingredients.
We will, first look at some basic information about the digestive system. The information will also include other natural options that can to improve digestion.
The digestive system includes the digestive tract and its accessory organs.
The digestive tract has a long continuous tube that extends from the mouth to the rectum. It includes the mouth, pharynx, esophagus, stomach, small intestines, and large intestines. The tongue and teeth are accessories.
The main accessory organs for digestion are the salivary glands, liver, gall bladder, and pancreas. These organs secrete essential fluids into the digestive tract.
Here are some statistics on the number of people affected by some form of digestive disease. These numbers are for annual occurrences. If you wish to know the specific form of digestive diseases along with the number of people affected, you may go to the website of the National Institute of Health (NIH).
The Burden of Digestive Diseases in the United States, by the National Institute of Diabetes and Digestive and Kidney Diseases, provides data on the annual cost of digestive diseases. This information is also report on the NIH website. The total cost of digestive diseases is $141.8 billion, annually. Of this total cost, $97.8 billion were due to direct medical cost. The rest of the cost, $44 billion, were indirect cost which includes disability and mortality.
The liver has several functions, but its primary function is to process nutrients absorbed into the small intestine. Bile from your liver, released into your small intestine, also has a major role in processing fat. On top of that, the liver is the body’s chemical manufacturing unit. It will take the raw elements from the gut and produce all the different chemicals the body needs to function. The liver also removes toxins and harmful chemicals.
During each day, the digestive system produces close to 7 liters of fluids. These body fluids include saliva, mucous, hydrochloric acid, enzymes, and bile. Saliva moistens dry food. Saliva contains amylase that starts the digestion of carbs.
Mucous operates as a safety barrier and lubricant within the Gastrointestinal tract. Hydrochloric acid helps you to break down food. It defends your body by getting rid of harmful bacteria found in your food.
Digestive enzymes are like little biochemical devices that take apart large macromolecules. Example of macromolecules include proteins, carbohydrates, and fats. Bile emulsifies large masses of fats into very small globules for quick digestion.
There are more than 400 varieties of bacteria living in the inner walls of your stomach, colon and intestinal tract. Most of them are useful and protective in their tasks. These bacteria, in the GI tract, number in the trillions. The vast majority live in the large intestine. Healthy adults have 5 to 8 lbs of bacteria within their Gastrointestinal tract.
The reason why we have so many bacteria living in our digestive system is to generate nutrients. These nutrients are essential for digestion. Without the nutrients made by this these bacteria, the cellular lining of our GI tract will not performance well.
The stomach relies on bacteria inside the intestinal tract to digest food. An imbalance within the dynamics of your bacteria can result in digestive complications. Stress may well have an effect on this balance of good and bad bacteria.
When we link the GI tract with all things digestive, you should realize that the intestines are the primary immune organs in the body. The GI tract performs an important part in the body’s defense mechanisms.
Eighty percent of your immune system in your digestive tract. This implies that a weakened stomach is a weakened immune system.
The digestive tract, along with the throat and mouth, present a vital defense against infection.
The last functionality of the digestive system is the removal of waste material. Defecation eliminates indigestible materials from your body. It ensures they will not build up within the gut.
Feces, or waste remaining from the digestive process, passes through the colon by peristalsis. The waste is first in a liquid state and then turns into a solid form. As feces goes through the colon, the water extracted. It usually takes about 36 hours for feces to get through the colon.
The feces is food waste and bacteria. These bacteria carry out some beneficial functions, mentioned above. These functions include processing waste materials, and blocking harmful bacteria. Once the colon gets filled with feces, it empties its contents into the rectum. This starts the process of removal.
Your reaction to stress can affect your digestive system by lowering blood circulation. When you find yourself stressed, your blood circulation routes to the brain and also to the arms and legs. This happens because the body thinks that you are under attack. You need to have the blood directed to these parts of the body for quick thinking, fighting or fleeing.
For some constitutions, stress could cause food to move too fast. When food move too fast there is not enough time to absorb the nutrients. This ends up causing dietary deficiency.
Many people consume large quantities of low quality meats. This can place great stress on the digestive system and enzyme making pancreas. Highly-processed meats, with artificial additives including sodium nitrite, are troubling.
Acid re-flux impacts 20% of the population. The biggest selling over-the-counter medicinal drugs are digestive products. This means that you will find a lot of people dealing with daily digestive discomfort.
One common cause of acid re-flux is insufficient stomach acid release or dilution of digestive enzymes. This is a result of not chewing your food, or drinking too much water with your food. Food stays partly digested and begins to decay. This decaying food will become acidic (lactic acid). It can be acidic enough to burn your esophagus. Yet, not be acidic enough to digest your food.
Celiac disease is a digestive condition caused by abnormal reaction from the immune system, to a protein referred to as gluten. Gluten is especially hard to digest and needs a strong stomach acid to process. Gluten is in quite a number food items.
People who have celiac disease experience difficulty absorbing the nutrients from their food. Some of the symptoms include diarrhea, stomach pain, and bloatedness. Eating a gluten-free diet will solve this condition.
Milk’s casein proteins go about making themselves harder to absorb. They develop small insoluble balls, or curds, once they get to the stomach. Digestive enzymes need to work hard to break up these curds. This leads to extended digestive times and sluggish release of the protein’s nutrients.
If you experience occasional digestive issues, think about having a dietary supplement or plant-based enzymes with each meal.
Here are some highly recommended herbal products that promote a healthy digestive system.They were manufactured in facilities that
Biome Medic produced by Purium Health Products
According to Purium, Biome Medic was developed to:
Main Ingredients of Biome Medic:
PrebioSure™ Digestive Wheat Germ Extract: Wheat Germ is an excellent source of vegetable proteins, fiber and healthy fats. It is a good source of magnesium, zinc, thiamine, folate, potassium, and phosphorus. Gluten-intolerant individual should not consume wheat germ.
Chicory Root Fiber Extract: Chicory roots contain oligosaccharide-enriched inulin. Inulin is a prebiotic that is essential to the immune system. Inulin stimulates the growth and activity of probiotics. Probiotics, in turn, improves digestive health.
HumicSure™ Fulvic & Humic acid blend: Fulvic acid and other humic acids contain many nutrients that improve gut health.These nutrients nourish the digestive tract and boost the ability of “good bacteria” to increase and form a healthy microbiome environment.
Lactospore®: A probiotic that creates an ideal digestive environment that enhances nutrient absorption, digestive functioning, brain health, the alleviation of certain allergic conditions and infections.
Biome Medic is not gluten-free. It is suitable for vegans.
Advanced Probiotic Blend produced by Purium Health Products
Purium states that “Advanced Probiotic Blend is a potent, all-vegetarian blend of the most vital friendly bacteria available.”
Advanced Probiotic Blend:
Main ingredients of Advanced Probiotic Blend
L. gasseri, B. bifidum, B. Longum, L. paracasei, and Lactospore: different strains of probiotic (good bacteria) that helps your body break down nutrients, stimulate your immune system, and protect your intestines from harmful toxins and organisms.
Inulin and FructoOligoSaccharides (FOS): soluble prebiotic fibers that promote gut and overall health through their fermentation. They stimulate the growth of good bacteria.
Acacia Fiber Gum: soluble fiber reported to increasing the numbers of good bacteria and soothe sensitive stomachs.
Advanced Probiotic Blend is gluten-free and suitable for vegans.
Just Thrive distributed by Perfect Supplements
Just Thrive by Perfect Supplements is a blend of probiotics and antioxidants. Probiotic supplements help restore the balance between good and bad bacteria, and aid in digestion and absorption of important vitamins and minerals. Antioxidants are substances that may prevent or delay some types of cell damage.
The main ingredients of Just Thrive are:
Bacillus Subtilis HU58: Produces antibiotics that fight harmful bacteria and Nattokinase which has been shown to support healthy blood pressure, support healthy cholesterol levels and support healthy circulation.
Bacillus Clausii: Supports a healthy flora and works against damages and infections during the use of antibiotics.
Bacillus Coagulans: Supports anti-inflammatory systems, aids in digestion and prevents the growth of harmful bacteria.
Bacillus Indicus HU36: a patented strain of spore forming bacterium that produces high levels of powerful antioxidants such as Lycopene, Lutein, Astaxanthin, Zeaxanthin and Beta-Carotene. Along with these crucial antioxidants, Bacillus HU36 also produces essential vitamins B and K2.
Just Thrive is gluten-free and suitable for vegans.
Use code 422016 when ordering. Use the code to receive a $50 Gift Card towards your first purchase at Purium Health Products. If your first purchase cost less than or equal to $50, you will get your first product for free using the Gift Card code. This code will also let Purium know that you were referred by me. Signing up for Purium Smart Order (their auto-shipment program) will qualify you for a 25% discount on all future orders.
Perfect Supplements will discount your purchase if it contains at least 3 Perfect Supplements-branded products as follows:
Just Thrive, however, is not a Perfect Supplements-branded product.
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